Bright Morning Blog

Best-selling author and coaching expert, Elena Aguilar, shares her wisdom about coaching, leading teams, and designing and facilitating transformational professional development.

Mastering Difficult Conversations: How to Coach Emotions for Deeper Impact

February 19, 2025

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Four Lessons from Neuroscience to Become a Stronger Team Leader

January 13, 2025

Here are four lessons from neuroscience that will help you become a stronger team leader

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How to Never Again Hear, “Why Do I Have to Be Here?”

January 8, 2025

A leader is responsible for ensuring that team members are so clear about the reason for a meeting and why the team exists that this question never crosses their minds.

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The 5 Most Popular Bright Morning Podcast Episodes of 2024

January 3, 2025

These were our most popular podcast episodes of 2024.

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How to Make the Most of the Final Days of Break

December 30, 2024

Discover how to make the most of your break with a 'More of/Less of' plan. Learn actionable steps to support your self-care, healing, or personal growth.

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Sign Off with Confidence

December 23, 2024

Take 10 minutes right now to give yourself the gift of peace of mind (and good sleep) this winter break.

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This is My Favorite End-of-Year Activity

December 16, 2024

If you want to identify intentions or goals for 2025, try this: Write yourself a letter from December 31, 2025.

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Three Ways to Boost Collective Resilience

November 25, 2024

If you, or your team, are anything like most of the people I’m talking to these days, you’re carrying a lot, both personally and professionally, as the calendar year winds down and the list of to-dos builds up. ‍Here’s a recommendation if you, or your team, need a boost: seize the opportunity this holiday provides to practice gratitude. ‍

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My Advice: Feel the Feeling

November 18, 2024

Whatever you’re feeling right now is okay. But I do have one piece of advice: feel what you’re feeling.

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Bright Morning Blog

Mastering Difficult Conversations: How to Coach Emotions for Deeper Impact

Four Lessons from Neuroscience to Become a Stronger Team Leader

How to Never Again Hear, “Why Do I Have to Be Here?”

The 5 Most Popular Bright Morning Podcast Episodes of 2024