Feel Better: How to Make Changes that Last (CORRECTED) | Bright Morning Podcast

Feel Better: How to Make Changes that Last (CORRECTED)

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April 21, 2021

Best-selling author and coaching expert, Elena Aguilar, brings weekly tips, tools, and wisdom to educators with one goal: to help you thrive.

In this episode Elena walks you through the second episode in the Week 4 How to Feel Better Guide: How to Make Lasting Change. Tune in to hear the 15 lessons you need to know if you are looking to make behavioral changes in your pursuit of feeling better and crafting the life you want to live.

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Sign-up for the free Feel Better program here. (past event)

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Try It On: Supercharge Your Learning

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Try It On: Let Your Coachee Lead

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00:08:27

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Try It On: The Power of Silence

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00:06:10

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Try It On: A Question to Unlock Our Power

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00:09:33

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Try It On: A Question to Surface Underlying Beliefs

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Try It On: A Confidence Building Sentence Stem

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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Try It On: Less Talking, More Impact

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00:10:13

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Try It On: Learn from Your Coachee’s Non-Verbals

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00:09:51

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

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