In today’s episode, Elena kicks off week 3 of her free How to Feel Better 4-week program. This week we move from reflection into intentional action.
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This episode is for you if:
- You want support negating the long-term effects of trauma
- You want to "move on" with intentional action
- You’re ready to feel better
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Sign-up for the free Feel Better program here. (past event)
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Keep Up With Bright Morning:
‍Visit https://brightmorningteam.com/podcasts/ for links to everything we mention on the show.
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How to Acknowledge Emotions in One Sentence: Episode 249
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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Coach the Person, Not the Problem: Episode 248
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248
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00:19:58
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
How 5 Seconds Can Transform Your Conversations: Episode 247
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247
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00:16:48
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Prepare for Your Conversations in 30 Seconds: Episode 246
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246
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00:21:37
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
How to Create an Energizing Summer Learning Plan: Episode 245
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245
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00:24:00
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Turn Your Triggers into Tools: Episode 244
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244
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00:16:42
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Celebrating Success in Community: Episode 243
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243
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00:15:16
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
EOY Reflection for Coaches: Episode 242
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242
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00:06:31
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Bright Morning Blog
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Transformation starts here
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