Limiting beliefs often accompany frustration. In this episode, Elena provides a framework and tool to help you identify when the person you are coaching has slipped into victim consciousness and what is needed to support them in transitioning out. 

Mentioned on this episode: 

Opportunities for continued learning: 

Reflection questions:

  • Think about a time when you experienced frustration and…some text
    • Fell into a victim stance?
    • Fell into a villain stance?
    • Fell into a hero stance? 
  • For each of those experiences, what would have been different if you had been able to access curiosity? 

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