This is the final episode of our special edition How to Feel Better podcast series. Today Elena gets us ready to engage in the final two exercises in the Week 4 Guide: What Has Helped You Feel Better? and the Week 4 Wrap Up.Â
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Listen in as we celebrate whatever part of the program you took part in and embrace a, “what I did was enough” mindset. Because you are always enough. Â
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Sign-up for the free Feel Better program here. (past event)
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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better Step 4: Act: Episode 62
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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Make and Create: Episode 61
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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Honoring Heroes and Human Resilience: Episode 60
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60
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00:13:40
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Rest. Grief is Exhausting: Episode 59
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59
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00:08:00
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Write Your Story: Episode 58
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58
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00:19:08
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better Step 3: Commemorate: Episode 57
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57
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00:27:26
In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
Feel Better: Connect with Others: Episode 56
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56
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In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.
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