If you’re feeling stuck, overwhelmed, or powerless in the face of things you can’t change, this episode is for you. Elena introduces the Spheres of Influence framework—a powerful tool to help coaches and leaders move from frustration to empowered action.

Keep learning: 

Support the show:

Reflection questions: 

  • What’s one challenge you’re currently facing—and which parts fall inside your sphere of control or influence?
  • Where have you been spending your energy—and is it aligned with your influence?
  • What’s one small action you can take this week within your sphere of control?


Podcast Transcript and Use:

Bright Morning Consulting owns the copyright to all content and transcripts of The Bright Morning Podcast, with all rights reserved. You may not distribute or commercially exploit the content without our express written permission.

We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.

More Podcasts

View All Podcasts

What do we mean by “every conversation is an equity conversation?”

E

158

00:19:47

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Coaching When You’re the Boss

E

157

00:16:48

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Responding When Emotionally Activated

E

156

00:24:19

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Build Your Team’s EQ

E

155

00:25:04

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Close Your Coaching Conversations

E

154

00:15:44

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

How to Determine Your Coaching Conversation Area of Focus

E

153

00:22:54

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Transformational PD Part 3: Responding to Resistance

E

152

00:50:52

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Transformational PD Part 2: Six Transformational Tips

E

151

00:20:43

In this final episode of our Hot Topics of Coaching for Equity mini-series Elena shares seven things you can do when you are in a toxic culture, one where there is contagious negativity.

Listen

Bright Morning Blog

View All Blogs