What to Do When a Team Member Breaks Down: Episode 279
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279
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7:15
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February 9, 2026
Best-selling author and coaching expert, Elena Aguilar, brings weekly tips, tools, and wisdom to educators with one goal: to help you thrive.
If you’ve ever been in a conversation where someone starts crying, shuts down, or lashes out—and you weren’t sure what to do—this episode is for you. Elena offers guidance on how to respond when a team member breaks down emotionally during a conversation. Whether you’re met with tears, silence, or anger, you’ll walk away with a grounded strategy for navigating intense moments with presence and care.
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Reflection questions:
- What emotions or reactions come up for you when someone becomes overwhelmed during a conversation?
- How might you prepare yourself—emotionally and somatically—for moments like these?
- What’s one line or phrase you can practice now to use in those moments of breakdown?
Podcast Transcript and Use:
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We welcome you to download and share the podcast with others for personal use; please acknowledge The Bright Morning Podcast as the source of the material.
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